ARE YOU READY To Kick Asana?

No matter your age or fitness level, Sarah Jayne Yoga offers a unique workout experience of movement and mindfulness that is tailored to YOU.  Choose from a wide range of mixed movement classes, one-on-one trainings, and creative workshops, designed to meet your needs and where you are in your life.  Get ready to move, breathe, sweat, laugh, and love in a way that will both challenge and strengthen your body, mind, and spirit.

THE ART OF ASANA

Are you looking to take your physical practice to the next level?  Discover what being in the "flow" of creativity feels like in both movement and mind.  Using art and yoga as a way to navigate through life's challenges, Sarah Jayne's classes are set to energizing music and offer a  truly invigorating.workout experience, unlike any other.

Sarah Jayne always finds a way for her classes to strike a perfect balance between a workout and a spiritual exercise.    

-Amy N. CorePower Yoga Student